With the rise of social media, potential distractions have risen to unseen levels; they dominate our daily lives. Do you check Facebook, Twitter, Snapchat, Instagram, or Email on a constant basis? Do you have an embarrassing relationship with your alarm clock’s snooze button? Do you pass on social invites, telling other people that you are too busy? As a generation, we have lost the ability to focus sharply on the task at hand; instead, we work on a multitude of things simultaneously, lamenting that we do not achieve what we seek to achieve. Continue reading


